Cozy Space

Just ahead of self-care Sunday, lets talk about hygge (pronounced "hue-gah"). Hygge is a Danish word that basically describes life's simple pleasures. A hygge space can be very inexpensive to set up and most of what you need, you'll probably already have in your home. The real benefit of such a space is to internalize peace, calm and being present with an added advantage of actively taming the chaos in your home and your mind.

The essence of hygge is to just get yourself comfortable and to get you started here is a list of the staples: a cozy blanket, your favorite tea, candles or a lantern and some plush slippers.

The Take Away:

1. Centering spaces are great for unwinding and relaxing- we should all have a clarity pace that's free of the remnants of the daily chaos.

2. 5 Ideas to add Hygge to your home